My approach is grounded in empathy and collaboration. I am not someone who will judge you. I believe in creating an environment where you can openly share your thoughts and feelings. Together, we will identify what you seek from therapy; we will work to understand your unique strengths and challenges; we will identify areas to build resilience; and we will develop a plan to help you move forward.

 

I am a therapist with a Master's degree in Clinical Social Work from the University of Chicago. I've worked with clients struggling with a variety of issues including stress, life changes, depression, anxiety, mood disorders, and trauma. I have also worked with people with ADHD and ASD. And I've worked in a variety of settings, from inpatient facilities to community mental health.I've been trained in several evidence-based practices, including CBT, DBT, TBRI, and EMDR, and I'm currently working towards my EMDR certification.